As we prepare for daylight savings time, it’s important for clinicians to remember that less sunshine and the earlier onset of darkness can trigger or exacerbate episodes of anxiety, depression,...
Read More
Lisa discusses her workbook “Letting Go of Self-Destructive Behaviors,” and how mental health clinicians can use it to offer clients ways to communicate the pain they experience, and short circuit...
Read More
Everyone faces adversity at some point in their lives. Sometimes it feels like a bump in the road and sometimes it feels like we are forced to climb Mount Everest...
Read More
It’s important to keep in mind this can be a time of great ambivalence for many people. There is a universal expectation that everyone can be or will want to...
Read More
One in five people will experience a Major Depressive episode in their lifetime. In this hour, Dr. Kevin Ferentz, a national expert in the treatment of depression, discusses the debilitating...
Read More
We know that this time of year can be especially triggering. What makes it even harder are the television commercials, Hallmark cards, and piped in holiday music that tell us...
Read More
by Howard Reznick, LCSW-C In his new book, Spontaneous Happiness, Andrew Weil, MD shares his views on the epidemic of depression (seasonal or otherwise), the widespread vitamin D deficiencies, and...
Read More